Two-Week Challenge: Digital detox for mental health Mindfulness Two-Week Challenge: Digital detox for mental health UnplugWell October 16, 2025 0 Do you ever feel a phantom vibration in your pocket, only to find no new notification? Ready to... Read More Read more about Two-Week Challenge: Digital detox for mental health
Digital Minimalism: Mindful Tech Usage Without Going Off-Grid Mindfulness Digital Minimalism: Mindful Tech Usage Without Going Off-Grid UnplugWell October 16, 2025 0 Are you drowning in a sea of digital noise while still feeling somehow disconnected? Do you find... Read More Read more about Digital Minimalism: Mindful Tech Usage Without Going Off-Grid
