Digital Behavior
5-Day Digital Detox Challenge: How to Start and What to Expect
UnplugWell
In a world dominated by screens, a digital detox can feel like a much-needed reset. A 5-day digital detox challenge ...
What Tech Experts Say About Sustainable Digital Habits for Families
UnplugWell
In today’s digital-first world, families face the challenge of maintaining a healthy balance between screen time and real-world connections. Sustainable ...
What the WHO Says About Digital Dependency in Their Latest Report
UnplugWell
As our reliance on technology grows, so does the concern over its impact on mental health and overall well-being. The ...
How New Screen Time Laws Are Changing Digital Behavior Worldwide
UnplugWell
As the digital age progresses, governments around the globe are introducing new screen time regulations to address the growing concerns ...
