You feel it, don’t you? That phantom buzz in your pocket. The almost compulsive need to refresh...
Do you panic when your phone battery dips below 20%? Find yourself mindlessly scrolling through social media...
Is your phone the last thing you see before sleep and the first thing you reach for...
You ask your smart speaker to play music, your email app automatically filters spam, and your phone...
Does your best thinking happen while staring at a screen? When was the last time you experienced...
Is your digital life feeling… cluttered? You open your phone to check one email and, forty-five minutes...
